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STUFFED CAPSICUMS

    • STUFFED CAPSICUMS

    PriceFrom $11.95
    GST Included
    STUFFED EGGPLANTS (320g)
    Locally grown South Australian capsciums, filled with veggies & rice, plus hand-cut roasted potatoes
    Serves 1
     
    • Gluten Free 
    • Vegan 
    • Nut Free
     
    Now this is a Mediterranean Feast that  you'll fall in love with!

    We've sourced locally grown beautiful red capsicums from the Adelaide Plains,  and filled them with veggies, rice & herbs.  Then slow-baked in our house-made traditional napolitana sauce.   Added some extra extra wedges of roasted potatoes, to make this meal complete!

    The result - a hearty, healthy, gluten-free, vegan, dairy-free, low-fat meal that is full of natural goodness, that is not only delicious, but good for you!

    A light lunch or a hearty dinner - either way, you'll fall in love with this dish!

    • NUTRITIONAL INFORMATION

      STUFFED
      CAPSICUMS

       

       

      Servings per pack: 1
      Serving Size: 320g 

         

       

       

      Average Qty

      Per Serve

       

      Average Qty

      Per 100g     

            

      ENERGY

      864KJ

      270KJ

       

      (206 Cal)

      (64 Cal)

      PROTEIN

      6.4g

      2.0g

      FAT - Total

      2.6g

      0.7g

      -  Saturated

      0.3g

      0.1g

      CARBOHYDRATE

      35.2g

      11.0g

      -  Sugars

      8.6g

      2.7 g

      SODIUM

      861g

      269 mg

       

       

       

    • INGREDIENTS

      Stuffed Capsicums [Red Capsicums, Rice, Eggplant, Zucchini, Onion, Crushed Tomato, Garlic, Water, Olive Oil, Parsely, Thyme, Basil, Herbs, Salt, Pepper, Citric Acid]; Potato, Olive Oil, Salt, Pepper - 1kg


      ALLERGENS:

      Made from at least 96% Australian ingredients.
       

      Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

    • HEATING & STORAGE

      MICROWAVE

      • MICROWAVE SAFE container. 
      • Remove cardboard sleeve & pierce film.
      • Heat in microwave for 2-3 min on high.
      • Allow to rest for 1 min.
      • Carefully remove film & stir well. Enjoy!

      OVEN

      • Remove contents from container & place into oven-proof dish.  Heat for 10-12 minutes on 180 degrees.

       

      STORAGE:

      • Keep refrigerated, store at 4°C or below.
      • Freeze within use by date.
      • Consume within 1 day of opening.
      • Once heated, do not reheat, refrigerate or freeze product.
      • Once frozen, consume within 1 month.
      • Do not consume if seal is damaged. 
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