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SOUP - THAI PUMPKIN
  • SOUP - THAI PUMPKIN

    $6.95Price
    GST Included

    THAI PUMPKIN SOUP - 360g
    With Fresh Coriander, Ginger & Mint

     

    • Gluten Free 
    • Vegan 
    • Vegetarian
    • Nut Free 
    • Dairy Free 

     

     

    Our Thai Pumpkin Soup is super creamy - thanks mostly to the delicious varieties of pumpkin we roast for hours & hours, with a little help from some coconut milk too!  

     

    Gently spiced with red chillies, together with freshly chopped Thai herbs - coriander, mint & ginger, you enjoy every spoonful - warming, fragrant & flavoursome.
     

    There are so many reasons to fall in love with this soup!  Pumpkins are renowned for their nutritional benefits, especially to support the health of our skin and immunity:
     

    • Skin-friendly nutrients (Vitamins C & E)
    • Beta-carotene, which is coverted to Vitamin A when consumed, that may assit with eye health & immune function.
    • An excellent source of two carotenoids (Lutein and Zeaxanthin)
    • Potassium - which may assist in lowering high blood pressure levels
    • NUTRITIONAL INFORMATION

      SOUP - 

      Thai Pumpkin   

       

      Servings per pack: 1 
      Serving Size: 360g 

       

       

      Average Qty

      Per Serving          

       

      Average Qty

      Per 100g           

        

      ENERGY

      459 KJ

      127 kJ

       

      (110 Cal)

      (30Cal)

      PROTEIN

      2.2 g

      1.2 g

      FAT - Total

      4.5 g

      1.3 g

      -  Saturated

      3.2 g

      0.9 g

      CARBOHYDRATES

      12.2 g

      3.6 g

      -  Sugars

      8.8 g

      2.0 g

      SODIUM

      734 mg

      122 mg

       

       

       

    • INGREDIENTS

      Pumpkin, Onion, Potato, Coconut Milk, Leek, Garlic, Ginger, Coriander, Olive Oil, Mint, Chilli, Salt, Pepper - 360g

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      Made from at least 95% Australian Ingredients

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      Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

       

    • HEATING & STORAGE

      MICROWAVE

      • MICROWAVE SAFE container. 
      • Remove lid and heat on Medium-High for 2-3 minutes.  
      • Stir well and heat further if required. 
      • Caution - Container and contents may be hot. 

       

      STOV-TOP

      • Pour contents into saucepan & place on stovetop. 
      • Simmer for 5 minutes, stirring occasionally. 


      STORAGE:

      • Keep refrigerated, store at 4°C or below.
      • Freeze within use by date.
      • Consume within 1 day of opening.
      • Once heated, do not reheat, refrigerate or freeze product.
      • Once frozen, consume within 1 month.
      • Do not consume lid is damaged. 
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