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ROAST VEGETABLE BROWN RICE (1KG))

ROAST VEGETABLE BROWN RICE (1KG))

$24.95Price
GST Included
ROAST VEGETABLE BROWN RICE (1KG)
Seasonal veggies roasted, tossed through brown rice & fresh herbs
Serves 4 
 
  • Gluten Free
  • Vegan 
  • Vegetarian 
 
Packed with nourishing plant based ingredients, we love this dish for so many reasons! 
 
We've used brown rice - why?
  • less processed grain
  • brown rice is a whole grain-which means your body absorbs more of the nurtients
  • Lower GI - m eaning it doesn’t cause your blood sugar to spike after you eat.
  • Contains more dietary fiber than white rice.
  • Rich source of phenols and flavonoids - two types of antioxidants
  • Rich source of vitamins & minerlas including - Calcium, Iron, Magnesium, Vitamin B1 (thiamine & Vitamin B6 (pyridoxine).
 
Enjoy this dish on its on, cold or warmed, or serve with:
 
  • Meatballs, Risotto or Lentil Balls
  • Grilled Chicken, Fish or Meats
  • Steamed Greens

  • NUTRITIONAL INFORMATION

    ROASTED VEGETABLE
    BROWN RICE

     

     

    Servings per pack:4
    Serving Size: 250g 

      

     

    Average Qty

    Per Serving          

     

    Average Qty

    Per 100g     

        

    ENERGY

    		    

     

    		    

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    -  Saturated

    		    

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  • INGREDIENTS

    ROASTED VEGETABLE BROWN RICE (1KG)
    Brown Rice, Eggplant, Capsicum, Zucchini, Carrot, Peas, Olive Oil, Salt, Pepper,

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    Made in Australia
    From 96 % Australian Ingredients

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    Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

  • STORAGE

    ENJOY COLD OR WARMED

    STORAGE:

    • Keep refrigerated, store at 4°C or below.
    • Consume within 1 day of opening.
    • Do not consume if seal is damaged.

    MICROWAVE

    • MICROWAVE SAFE container. 
    • Remove cardboard sleeve & pierce film.
    • Heat in microwave for 1-2 min on high.
    • Allow to rest for 1 min.
    • Carefully remove film & stir well. Enjoy!

    OVEN

    • Remove contents from container & place into oven-proof dish.  Heat for 5-10 minutes on 180 degrees.
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