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RISOTTO (1KG) - PUMPKIN, CARAMELISED ONION & PEPITAS

RISOTTO (1KG) - PUMPKIN, CARAMELISED ONION & PEPITAS

$29.95Price
GST Included
RISOTTO (1KG)  - PUMPKIN, CARAMELISED ONION & PEPITAS
(Serves 3- 4 )
 
  • Gluten Free
  • Vegan
  • Vegetarian
 
Sweet and nutty, Butternut & Queenslad Blue variety pumpkins are the hero of this delicious plant-based & gluten free risotto.  Serving 3-4 people, all you need to do is heat & serve.
 
What's our secret to a great tasting Pumpkin Risotto?  It all starts with us slowly caramelising onions and freshly chopped sage,  untill soft,  followed by adding loads of roasted pumpkins!  We then gradually add our rice, together with our house-made vegetable stock, and stir slowly & simmer.   
 
The dish is finished off with a sprinkle of caramelised pepitas for a little extra crunch and sweetness  Serve on its on, or with some extra roasted veggies.
 

  • NUTRITIONAL INFORMATION

    RISOTTO - PUMPKIN,
    CARAMELISED
    ONION & PEPITAS

     

    Bulk  -

    1kg tray

     

    Serving Size:

    1kg                               

     

     

    Average Qty

    Per 100g        

         

         

      

    ENERGY

    		  

    240kJ

     

    		  

    (57Cal)

    PROTEIN

    		  

    1.7 g

    FAT - Total

    		  

    1.8 g

    -  Saturated

    		  

    0.3 g

    CARBOHYDRATE

    		  

    7.7 g

    -  Sugars

    		  

    3.4 g

    SODIUM

    		  

    114 mg
         

  • INGREDIENTS

    Pumpkin (39%), Vegetable Stock (Water, Vegetables, Herbs), Brown Rice (13%), Onion (13%), Pumpkin Seeds (Pepitas) (3%), Garlic, Sage (1%) Thyme, Olive Oil, Sea Salt, Pepper


    ALLERGENS:

    CONTAINS:  SEEDS
    ---

    Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

     

  • HEATING & STORAGE

    MICROWAVE

    • MICROWAVE SAFE container. 
    • Remove cardboard sleeve & pierce film.
    • Heat in microwave for 2-3 min on high.
    • Allow to rest for 1 min.
    • Carefully remove film & stir well. Enjoy!

    OVEN

    • Remove contents from container & place into oven-proof dish.  Heat for 10-12 minutes on 180 degrees.

     

    STORAGE:

    • Keep refrigerated, store at 4°C or below.
    • Freeze within use by date.
    • Consume within 1 day of opening.
    • Once heated, do not reheat, refrigerate or freeze product.
    • Once frozen, consume within 1 month.
    • Do not consume if seal is damaged. 
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