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RISOTTO - PUMPKIN, CARAMELISED ONION & KALE

RISOTTO - PUMPKIN, CARAMELISED ONION & KALE

PriceFrom $11.95
GST Included
RISOTTO - PUMPKIN, CARAMELISED ONION & KALE
(320G)
 
  • Gluten Free
  • Vegan
  • Vegetarian
  • Dairy Free
 
Sweet and nutty, Butternut & Queenslad Blue variety pumpkins are the hero of this delicious plant-based & gluten free risotto. 
 
What's our secret to a great tasting Risotto?  It all starts with us slowly caramelising leeks and freshly chopped sage,  untill soft,  followed by adding loads of roasted pumpkins!  We then gradually add our rice, together with our house-made vegetable stock, and stir slowly & simmer.   
 
The dish is finished off charred kale, stirred through - you can never have enough greens!
 
Quantity

  • NUTRITIONAL INFORMATION

    RISOTTO - PUMPKIN,
    CARAMELISED
    ONION & KALE

     

    Servings per pack: 1
    Serving Size: 320g 

       

     

     

    Average Qty

    Per Serving          

     

     

    Average Qty

    Per 100g     

         

      

    ENERGY

    766 kJ

    240kJ

     

    (183 Cal)

    (57Cal)

    PROTEIN

    5.4 g

    1.7 g

    FAT - Total

    5.8 g

    1.8 g

    -  Saturated

    1.0 g

    0.3 g

    CARBOHYDRATE

    24.6 g

    7.7g

    -  Sugars

    110.9 g

    3.4 g

    SODIUM

    365 mg

    114 mg

     

     

     

  • INGREDIENTS

    Pumpkin (39%), Vegetable Stock (Water, Vegetables, Herbs), Brown Rice (13%), Onion (13%), Kale, Garlic, Sage (1%) Thyme, Olive Oil, Sea Salt, Pepper - 320g


    ALLERGENS:

    CONTAINS: 
    ---

    Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

     

  • HEATING & STORAGE

    MICROWAVE

    • MICROWAVE SAFE container. 
    • Remove cardboard sleeve & pierce film.
    • Heat in microwave for 2-3 min on high.
    • Allow to rest for 1 min.
    • Carefully remove film & stir well. Enjoy!

    OVEN

    • Remove contents from container & place into oven-proof dish.  Heat for 10-12 minutes on 180 degrees.

     

    STORAGE:

    • Keep refrigerated, store at 4°C or below.
    • Freeze within use by date.
    • Consume within 1 day of opening.
    • Once heated, do not reheat, refrigerate or freeze product.
    • Once frozen, consume within 1 month.
    • Do not consume if seal is damaged. 
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