top of page
STUFFED EGGPLANTS

    • STUFFED EGGPLANTS

    PriceFrom $11.95
    GST Included
    STUFFED EGGPLANTS (320g)
    Locally grown South Australian eggplants, filled with veggies & rice, plus hand-cut roasted potatoes
     
    • Gluten Free 
    • Vegan 
    • Nut Free
     
    Eggplants!  This underrated veggie (also known as an aubergine), is hearty, comforting and a delight to the taste buds (when cooked the right way of course!). Packed with fiber, low in calories, rich in nutrients & minerals, this veggie is a must on your weekly meal list.

    We've sourced locally grown eggplants, and filled them with extra goodness - rice, veggies, fresh herbs & crushed tomatoes.  Slow-baked in our house-made traditional napolitana sauce, and added some hand-cut extra wedges. 

    Enjoy on its on, or serve with your faovurite side of veggies or salad!

    • NUTRITIONAL INFORMATION

      STUFFED
      EGGPLANTS

       

       

      Servings per pack: 1
      Serving Size: 320g 

         

       

       

      Average Qty

      Per Serve

       

      Average Qty

      Per 100g     

            

      ENERGY

      670KJ

      272KJ

       

      (208 Cal)

      (66 Cal)

      PROTEIN

      6.1g

      1.9g

      FAT - Total

      2.6g

      0.8g

      -  Saturated

      0.6g

      0.2 g

      CARBOHYDRATE

      34.9g

      10.9 g

      -  Sugars

      8.0g

      2.5 g

      SODIUM

      941g

      294 mg

       

       

       

    • INGREDIENTS

      Stuffed Eggplants [Eggplant Rice, Zucchini, Onion, Crushed Tomato, Garlic, Water, Olive Oil, Parsely, Thyme, Basil, Herbs, Salt, Pepper, Citric Acid]; Potato, Olive Oil, Salt, Pepper - 320g


      ALLERGENS:

      Made from at least 96% Australian ingredients.
       

      Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

    • HEATING & STORAGE

      MICROWAVE

      • MICROWAVE SAFE container. 
      • Remove cardboard sleeve & pierce film.
      • Heat in microwave for 2-3 min on high.
      • Allow to rest for 1 min.
      • Carefully remove film & stir well. Enjoy!

      OVEN

      • Remove contents from container & place into oven-proof dish.  Heat for 10-12 minutes on 180 degrees.

       

      STORAGE:

      • Keep refrigerated, store at 4°C or below.
      • Freeze within use by date.
      • Consume within 1 day of opening.
      • Once heated, do not reheat, refrigerate or freeze product.
      • Once frozen, consume within 1 month.
      • Do not consume if seal is damaged. 
    bottom of page